SMOKED WILD ALASKAN SEA SCALLOPS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 6 out of 10 nutrient categories
SMOKED WILD ALASKAN SEA SCALLOPS: 2
vs
SHRIMP: 6
(2 ties)
Overview
| Nutrient | SMOKED WILD ALASKAN SEA SCALLOPS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 111 cal | 119 cal | |
| Protein | 24.2 g | 25 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 1.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD ALASKAN SEA SCALLOPS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED WILD ALASKAN SEA SCALLOPS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 535 MG | 557 MG |