SMOKED WHITEFISH PT vs SMOKED SALMON TRIO
Nutrition comparison per 100 g serving
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SMOKED WHITEFISH PT wins in 4 out of 11 nutrient categories
SMOKED WHITEFISH PT: 4
vs
SMOKED SALMON TRIO: 3
(4 ties)
Overview
| Nutrient | SMOKED WHITEFISH PT | SMOKED SALMON TRIO | Winner |
|---|---|---|---|
| Calories | 117 cal | 211 cal | |
| Protein | 3.3 g | 26.3 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHITEFISH PT | SMOKED SALMON TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WHITEFISH PT | SMOKED SALMON TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,123 MG |