SMOKED WHITE TURKEY vs SLOW ROASTED UNCURED PASTRAMI
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED UNCURED PASTRAMI wins in 7 out of 10 nutrient categories
SMOKED WHITE TURKEY: 0
vs
SLOW ROASTED UNCURED PASTRAMI: 7
(3 ties)
Overview
| Nutrient | SMOKED WHITE TURKEY | SLOW ROASTED UNCURED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHITE TURKEY | SLOW ROASTED UNCURED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 42.9 MG |
Minerals
| Mineral | SMOKED WHITE TURKEY | SLOW ROASTED UNCURED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 964 MG | 1,000 MG |