SMOKED WHITE TURKEY vs OVEN ROASTED ULTRA THIN TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED ULTRA THIN TURKEY BREAST wins in 4 out of 9 nutrient categories
SMOKED WHITE TURKEY: 3
vs
OVEN ROASTED ULTRA THIN TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | SMOKED WHITE TURKEY | OVEN ROASTED ULTRA THIN TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHITE TURKEY | OVEN ROASTED ULTRA THIN TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SMOKED WHITE TURKEY | OVEN ROASTED ULTRA THIN TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 817 MG |