SMOKED UNCURED POLSKA KIELBASA HARVEST BLENDS vs SWEET ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED UNCURED POLSKA KIELBASA HARVEST BLENDS: 4
vs
SWEET ITALIAN CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED UNCURED POLSKA KIELBASA HARVEST BLENDS | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 217 cal | |
| Protein | 12.5 g | 21.7 g | |
| Carbs | 3.6 g | 1.7 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED POLSKA KIELBASA HARVEST BLENDS | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOKED UNCURED POLSKA KIELBASA HARVEST BLENDS | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 679 MG | 850 MG |