SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE vs SLICED DANISH HAM
Nutrition comparison per 100 g serving
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SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE: 5
vs
SLICED DANISH HAM: 3
(2 ties)
Overview
| Nutrient | SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Calories | 402 cal | 107 cal | |
| Protein | 18.3 g | 16.1 g | |
| Carbs | 12.2 g | 3.6 g | |
| Fat | 31.7 g | 2.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE | SLICED DANISH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,061 MG | 982 MG |