SMOKED UNCURED BEEF SLICES vs GROUND BEEF CHUCK BURGERS
Nutrition comparison per 100 g serving
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SMOKED UNCURED BEEF SLICES wins in 7 out of 10 nutrient categories
SMOKED UNCURED BEEF SLICES: 7
vs
GROUND BEEF CHUCK BURGERS: 1
(2 ties)
Overview
| Nutrient | SMOKED UNCURED BEEF SLICES | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 282 cal | |
| Protein | 20 g | 15.5 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 10 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED BEEF SLICES | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SMOKED UNCURED BEEF SLICES | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 1,133 MG | 63 MG |