SMOKED UNCURED BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED UNCURED BEEF FRANKS wins in 6 out of 10 nutrient categories
SMOKED UNCURED BEEF FRANKS: 6
vs
SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SMOKED UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 17.6 g | 14.3 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 18.7 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED UNCURED BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 769 MG | 482 MG |