SMOKED UNCURED BEEF BACON vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
SMOKED UNCURED BEEF BACON: 3
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | SMOKED UNCURED BEEF BACON | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 17.9 g | 39.3 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED UNCURED BEEF BACON | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 250 MG | 532 MG | |
| Sodium, Na | 786 MG | 964 MG |