SMOKED TURKEY WRAP vs ITALIAN STYLE PINWHEELS WITH SALAMI
Nutrition comparison per 100 g serving
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ITALIAN STYLE PINWHEELS WITH SALAMI wins in 5 out of 10 nutrient categories
SMOKED TURKEY WRAP: 4
vs
ITALIAN STYLE PINWHEELS WITH SALAMI: 5
(1 ties)
Overview
| Nutrient | SMOKED TURKEY WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calories | 194 cal | 281 cal | |
| Protein | 10.1 g | 11.4 g | |
| Carbs | 18.1 g | 14.0 g | |
| Fat | 9.4 g | 20.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOKED TURKEY WRAP | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 6.3 MG | 1.0 MG | |
| Sodium, Na | 639 MG | 719 MG |