SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS vs COOKED SALAMI
Nutrition comparison per 100 g serving
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SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS wins in 5 out of 10 nutrient categories
SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS: 5
vs
COOKED SALAMI: 2
(3 ties)
Overview
| Nutrient | SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 275 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 2.7 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,339 MG | 1,175 MG |