SMOKED TURKEY WINGS vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED TURKEY WINGS: 2
vs
TURKEY SAUSAGE: 4
(4 ties)
Overview
| Nutrient | SMOKED TURKEY WINGS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 171 cal | |
| Protein | 19.5 g | 17.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WINGS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WINGS | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 301 MG | 629 MG |