SMOKED TURKEY WINGS vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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SMOKED TURKEY WINGS wins in 4 out of 10 nutrient categories
SMOKED TURKEY WINGS: 4
vs
HAND-TRIMMED BONELESS: 2
(4 ties)
Overview
| Nutrient | SMOKED TURKEY WINGS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 19.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WINGS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WINGS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 301 MG | 80 MG |