SMOKED TURKEY WINGS vs ALL NATURAL LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED TURKEY WINGS: 3
vs
ALL NATURAL LEAN GROUND TURKEY: 3
(4 ties)
Overview
| Nutrient | SMOKED TURKEY WINGS | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 186 cal | 134 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WINGS | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WINGS | ALL NATURAL LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 301 MG | 85 MG |