SMOKED TURKEY WINGS vs SOUS VIDE SLICED ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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SOUS VIDE SLICED ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
SMOKED TURKEY WINGS: 2
vs
SOUS VIDE SLICED ROASTED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | SMOKED TURKEY WINGS | SOUS VIDE SLICED ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 186 cal | 119 cal | |
| Protein | 19.5 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WINGS | SOUS VIDE SLICED ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WINGS | SOUS VIDE SLICED ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 301 MG | 310 MG |