SMOKED TURKEY STRIPS vs ORIGINAL PORK RINDS FRIED PORK SKINS
Nutrition comparison per 100 g serving
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SMOKED TURKEY STRIPS wins in 3 out of 10 nutrient categories
SMOKED TURKEY STRIPS: 3
vs
ORIGINAL PORK RINDS FRIED PORK SKINS: 2
(5 ties)
Overview
| Nutrient | SMOKED TURKEY STRIPS | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 150 cal | 571 cal | |
| Protein | 30 g | 57.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY STRIPS | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY STRIPS | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,500 MG |