SMOKED TURKEY vs ROAST BEEF AND CHEDDAR CHEESE BISTRO
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY wins in 6 out of 11 nutrient categories
SMOKED TURKEY: 6
vs
ROAST BEEF AND CHEDDAR CHEESE BISTRO: 4
(1 ties)
Overview
| Nutrient | SMOKED TURKEY | ROAST BEEF AND CHEDDAR CHEESE BISTRO | Winner |
|---|---|---|---|
| Calories | 239 cal | 238 cal | |
| Protein | 16.8 g | 16.3 g | |
| Carbs | 21.5 g | 22.2 g | |
| Fat | 9.6 g | 9.5 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY | ROAST BEEF AND CHEDDAR CHEESE BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SMOKED TURKEY | ROAST BEEF AND CHEDDAR CHEESE BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 139 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 842 MG | 540 MG |