SMOKED TURKEY & PROVOLONE CHEESE (NOT SMOKED) CRACKERS & DRIED SWEETENED CRANBERRIES LUNCH KIT vs VEGGIES RANCH
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIES RANCH wins in 6 out of 10 nutrient categories
SMOKED TURKEY & PROVOLONE CHEESE (NOT SMOKED) CRACKERS & DRIED SWEETENED CRANBERRIES LUNCH KIT: 3
vs
VEGGIES RANCH: 6
(1 ties)
Overview
| Nutrient | SMOKED TURKEY & PROVOLONE CHEESE (NOT SMOKED) CRACKERS & DRIED SWEETENED CRANBERRIES LUNCH KIT | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calories | 309 cal | 121 cal | |
| Protein | 14.8 g | 4.3 g | |
| Carbs | 32.1 g | 7.8 g | |
| Fat | 13.6 g | 9.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY & PROVOLONE CHEESE (NOT SMOKED) CRACKERS & DRIED SWEETENED CRANBERRIES LUNCH KIT | VEGGIES RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.5 MG |
Minerals
| Mineral | SMOKED TURKEY & PROVOLONE CHEESE (NOT SMOKED) CRACKERS & DRIED SWEETENED CRANBERRIES LUNCH KIT | VEGGIES RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 568 MG | 293 MG |