SMOKED TURKEY PITA vs BOLD BOURBONRIDGE HAM BRIOCHE
Nutrition comparison per 100 g serving
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BOLD BOURBONRIDGE HAM BRIOCHE wins in 8 out of 10 nutrient categories
SMOKED TURKEY PITA: 1
vs
BOLD BOURBONRIDGE HAM BRIOCHE: 8
(1 ties)
Overview
| Nutrient | SMOKED TURKEY PITA | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calories | 223 cal | 212 cal | |
| Protein | 11.5 g | 14.5 g | |
| Carbs | 28.4 g | 20.8 g | |
| Fat | 6.5 g | 7.5 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY PITA | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SMOKED TURKEY PITA | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 698 MG | 733 MG |