SMOKED TURKEY MINI SAUSAGE vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 5 out of 8 nutrient categories
SMOKED TURKEY MINI SAUSAGE: 1
vs
PORK RINDS: 5
(2 ties)
Overview
| Nutrient | SMOKED TURKEY MINI SAUSAGE | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 809 cal | 571 cal | |
| Protein | 36.4 g | 57.1 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 57.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY MINI SAUSAGE | PORK RINDS | Winner |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 2,857 MG |