SMOKED TURKEY MINI SAUSAGE vs HAM HARDWOOD-SMOKED STICK
Nutrition comparison per 100 g serving
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HAM HARDWOOD-SMOKED STICK wins in 4 out of 10 nutrient categories
SMOKED TURKEY MINI SAUSAGE: 3
vs
HAM HARDWOOD-SMOKED STICK: 4
(3 ties)
Overview
| Nutrient | SMOKED TURKEY MINI SAUSAGE | HAM HARDWOOD-SMOKED STICK | Winner |
|---|---|---|---|
| Calories | 809 cal | 408 cal | |
| Protein | 36.4 g | 19.7 g | |
| Carbs | 9.1 g | 4.2 g | |
| Fat | 57.6 g | 33.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY MINI SAUSAGE | HAM HARDWOOD-SMOKED STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY MINI SAUSAGE | HAM HARDWOOD-SMOKED STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 1,679 MG | 1,155 MG |