SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD vs BBQ RIB SANDWICH
Nutrition comparison per 100 g serving
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SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD wins in 6 out of 10 nutrient categories
SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD: 6
vs
BBQ RIB SANDWICH: 3
(1 ties)
Overview
| Nutrient | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 229 cal | 302 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 22.4 g | 30.3 g | |
| Fat | 9.4 g | 16.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SMOKED TURKEY CLUB PANINI SLICES OF SMOKED WHITE MEAT TURKEY TOPPED WITH CRUMBLED BACON & CHEESE ON ITALIAN BREAD | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 37 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 529 MG | 451 MG |