SMOKED TURKEY vs SNACK MIX
Nutrition comparison per 100 g serving
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SMOKED TURKEY wins in 5 out of 10 nutrient categories
SMOKED TURKEY: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | SMOKED TURKEY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 476 cal | |
| Protein | 21.4 g | 9.5 g | |
| Carbs | 17.9 g | 59.5 g | |
| Fat | 1.8 g | 26.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Sodium, Na | 1,571 MG | 571 MG |