SMOKED TURKEY vs CANTINA MIX SNACKS
Nutrition comparison per 100 g serving
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SMOKED TURKEY wins in 5 out of 11 nutrient categories
SMOKED TURKEY: 5
vs
CANTINA MIX SNACKS: 3
(3 ties)
Overview
| Nutrient | SMOKED TURKEY | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 536 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 17.9 g | 53.6 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,571 MG | 536 MG |