SMOKED TURKEY & CHEESE LUNCH KIT vs PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS
Nutrition comparison per 100 g serving
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SMOKED TURKEY & CHEESE LUNCH KIT wins in 6 out of 10 nutrient categories
SMOKED TURKEY & CHEESE LUNCH KIT: 6
vs
PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS: 3
(1 ties)
Overview
| Nutrient | SMOKED TURKEY & CHEESE LUNCH KIT | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 204 cal | |
| Protein | 16.1 g | 1.4 g | |
| Carbs | 28.4 g | 36.6 g | |
| Fat | 17.3 g | 7.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY & CHEESE LUNCH KIT | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 198 MG | 70 MG | |
| Sodium, Na | 642 MG | 99 MG |