SMOKED TURKEY & CHEESE LUNCH KIT vs MINI MEAL KIT
Nutrition comparison per 100 g serving
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SMOKED TURKEY & CHEESE LUNCH KIT wins in 6 out of 10 nutrient categories
SMOKED TURKEY & CHEESE LUNCH KIT: 6
vs
MINI MEAL KIT: 3
(1 ties)
Overview
| Nutrient | SMOKED TURKEY & CHEESE LUNCH KIT | MINI MEAL KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 388 cal | |
| Protein | 16.1 g | 5.8 g | |
| Carbs | 28.4 g | 73.8 g | |
| Fat | 17.3 g | 7.8 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY & CHEESE LUNCH KIT | MINI MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | SMOKED TURKEY & CHEESE LUNCH KIT | MINI MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 78 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 642 MG | 466 MG |