SMOKED TURKEY & CHEESE LUNCH KIT vs SHARP CHEDDAR CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKED TURKEY & CHEESE LUNCH KIT: 4
vs
SHARP CHEDDAR CHEESE WITH PRETZELS: 4
(2 ties)
Overview
| Nutrient | SMOKED TURKEY & CHEESE LUNCH KIT | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 404 cal | |
| Protein | 14.8 g | 19.3 g | |
| Carbs | 29.6 g | 33.3 g | |
| Fat | 17.3 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY & CHEESE LUNCH KIT | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY & CHEESE LUNCH KIT | SHARP CHEDDAR CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 439 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 642 MG | 895 MG |