SMOKED TURKEY & CHEDDAR CHEESE CRACKERS & MINI OATMEAL COOKIES LUNCH KIT vs PEPPER JACK & PEANUTS PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK & PEANUTS PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
SMOKED TURKEY & CHEDDAR CHEESE CRACKERS & MINI OATMEAL COOKIES LUNCH KIT: 4
vs
PEPPER JACK & PEANUTS PEPPER JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | SMOKED TURKEY & CHEDDAR CHEESE CRACKERS & MINI OATMEAL COOKIES LUNCH KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 329 cal | 372 cal | |
| Protein | 15.2 g | 18.6 g | |
| Carbs | 27.9 g | 27.9 g | |
| Fat | 17.7 g | 25.6 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY & CHEDDAR CHEESE CRACKERS & MINI OATMEAL COOKIES LUNCH KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY & CHEDDAR CHEESE CRACKERS & MINI OATMEAL COOKIES LUNCH KIT | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 395 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 646 MG | 372 MG |