SMOKED TURKEY BREAST WITH WHITE TURKEY MEAT vs RING BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED TURKEY BREAST WITH WHITE TURKEY MEAT: 4
vs
RING BOLOGNA: 4
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST WITH WHITE TURKEY MEAT | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 89 cal | 268 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST WITH WHITE TURKEY MEAT | RING BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SMOKED TURKEY BREAST WITH WHITE TURKEY MEAT | RING BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,232 MG |