SMOKED TURKEY BREAST vs BEEF SCRAPPLE
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
SMOKED TURKEY BREAST: 5
vs
BEEF SCRAPPLE: 1
(4 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 123 cal | 196 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 5.3 g | 14.3 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 561 MG | 464 MG |