SMOKED TURKEY BREAST vs UNCURED HOT SOPRESSATA
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST: 4
vs
UNCURED HOT SOPRESSATA: 3
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 105 cal | 321 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED TURKEY BREAST | UNCURED HOT SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 737 MG | 1,536 MG |