SMOKED TURKEY BREAST vs SMOKED WHITE TURKEY
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 5 out of 9 nutrient categories
SMOKED TURKEY BREAST: 5
vs
SMOKED WHITE TURKEY: 2
(2 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | SMOKED WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 17.8 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | SMOKED WHITE TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 444 MG | 893 MG |