SMOKED TURKEY BREAST vs GENOA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
GENOA SALAMI wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST: 2
vs
GENOA SALAMI: 4
(4 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 304 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,625 MG |