SMOKED TURKEY BREAST SLICES vs UNCURED BEEF SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY BREAST SLICES wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST SLICES: 4
vs
UNCURED BEEF SALAMI: 3
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST SLICES | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Calories | 79 cal | 321 cal | |
| Protein | 15.8 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST SLICES | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST SLICES | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 860 MG | 1,661 MG |