SMOKED TURKEY BREAST PREMIUM MEATS vs SLICED BEEF PASTRAMI
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST PREMIUM MEATS wins in 6 out of 11 nutrient categories
SMOKED TURKEY BREAST PREMIUM MEATS: 6
vs
SLICED BEEF PASTRAMI: 2
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST PREMIUM MEATS | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Calories | 88 cal | 304 cal | |
| Protein | 19.3 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST PREMIUM MEATS | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST PREMIUM MEATS | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 929 MG |