SMOKED TURKEY BREAST & MILD CHEDDAR CHEESE WITH BUTTERCRISP CRACKERS vs DELI STYLE THIN SLICED HAM
Nutrition comparison per 100 g serving
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DELI STYLE THIN SLICED HAM wins in 6 out of 11 nutrient categories
SMOKED TURKEY BREAST & MILD CHEDDAR CHEESE WITH BUTTERCRISP CRACKERS: 2
vs
DELI STYLE THIN SLICED HAM: 6
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST & MILD CHEDDAR CHEESE WITH BUTTERCRISP CRACKERS | DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 89 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 33.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST & MILD CHEDDAR CHEESE WITH BUTTERCRISP CRACKERS | DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST & MILD CHEDDAR CHEESE WITH BUTTERCRISP CRACKERS | DELI STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 667 MG | 714 MG |