SMOKED TURKEY BREAST vs SWEET HONEY PREMIUM HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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SWEET HONEY PREMIUM HAM WITH NATURAL JUICES wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST: 3
vs
SWEET HONEY PREMIUM HAM WITH NATURAL JUICES: 4
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 17.9 g | 18.3 g | |
| Carbs | 3.6 g | 8.3 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SMOKED TURKEY BREAST | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 911 MG | 1,367 MG |