SMOKED TURKEY BREAST vs BUDDIG
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 4 out of 8 nutrient categories
SMOKED TURKEY BREAST: 4
vs
BUDDIG: 2
(2 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | BUDDIG | Winner |
|---|---|---|---|
| Calories | 107 cal | 160 cal | |
| Protein | 21.4 g | 14 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | BUDDIG | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 804 MG | 840 MG |