SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD vs HONEY MUSTARD TURKEY PANINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD: 5
vs
HONEY MUSTARD TURKEY PANINI: 5
(1 ties)
Overview
| Nutrient | SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 15.1 g | 12.8 g | |
| Carbs | 18.1 g | 15.8 g | |
| Fat | 8.3 g | 8.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SMOKED TURKEY AND DOUBLE CHEESE FLATBREAD | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 868 MG | 577 MG |