SMOKED TROUT PATE vs ROAST BEEF
Nutrition comparison per 100 g serving
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ROAST BEEF wins in 6 out of 10 nutrient categories
SMOKED TROUT PATE: 0
vs
ROAST BEEF: 6
(4 ties)
Overview
| Nutrient | SMOKED TROUT PATE | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 907 cal | 125 cal | |
| Protein | 15 g | 23.2 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 16 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TROUT PATE | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TROUT PATE | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 518 MG |