SMOKED TOMATO PLANT-BASED DELI SLICES vs CENTER CUT CHOPS BONELESS THICK PORK
Nutrition comparison per 100 g serving
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SMOKED TOMATO PLANT-BASED DELI SLICES wins in 7 out of 10 nutrient categories
SMOKED TOMATO PLANT-BASED DELI SLICES: 7
vs
CENTER CUT CHOPS BONELESS THICK PORK: 2
(1 ties)
Overview
| Nutrient | SMOKED TOMATO PLANT-BASED DELI SLICES | CENTER CUT CHOPS BONELESS THICK PORK | Winner |
|---|---|---|---|
| Calories | 218 cal | 155 cal | |
| Protein | 27.3 g | 18.8 g | |
| Carbs | 10.9 g | 1.4 g | |
| Fat | 6.4 g | 8.0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TOMATO PLANT-BASED DELI SLICES | CENTER CUT CHOPS BONELESS THICK PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 836 MG | 221 MG |