SMOKED TOMATO PLANT-BASED DELI SLICES vs 80% LEAN/20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TOMATO PLANT-BASED DELI SLICES wins in 7 out of 11 nutrient categories
SMOKED TOMATO PLANT-BASED DELI SLICES: 7
vs
80% LEAN/20% FAT GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | SMOKED TOMATO PLANT-BASED DELI SLICES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 218 cal | 256 cal | |
| Protein | 27.3 g | 17.2 g | |
| Carbs | 10.9 g | 0 g | |
| Fat | 6.4 g | 19.8 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TOMATO PLANT-BASED DELI SLICES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TOMATO PLANT-BASED DELI SLICES | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 836 MG | 66 MG |