SMOKED THIN SLICED PASTRAMI vs SMOKED THIN SLICED BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SMOKED THIN SLICED PASTRAMI: 0 vs SMOKED THIN SLICED BEEF: 0 (12 ties)

Overview

Nutrient	SMOKED THIN SLICED PASTRAMI	SMOKED THIN SLICED BEEF	Winner
Calories	179 cal	179 cal	Tie
Protein	16.1 g	16.1 g	Tie
Carbs	1.8 g	1.8 g	Tie
Fat	12.5 g	12.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED THIN SLICED PASTRAMI	SMOKED THIN SLICED BEEF	Winner
Niacin	3.6 MG	3.6 MG	Tie
Riboflavin	0.2 MG	0.2 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED THIN SLICED PASTRAMI	SMOKED THIN SLICED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.9 MG	Tie
Sodium, Na	1,071 MG	1,071 MG	Tie

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