SMOKED SWISS CHEESE vs BLUE STILTON CHEESE
Nutrition comparison per 100 g serving
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SMOKED SWISS CHEESE wins in 4 out of 10 nutrient categories
SMOKED SWISS CHEESE: 4
vs
BLUE STILTON CHEESE: 3
(3 ties)
Overview
| Nutrient | SMOKED SWISS CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWISS CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SWISS CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 325 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 304 MG | 786 MG |