SMOKED SWEETS SAUSAGE vs ZESTY HERB POLSKA KIELBASA
Nutrition comparison per 100 g serving
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SMOKED SWEETS SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SWEETS SAUSAGE: 7
vs
ZESTY HERB POLSKA KIELBASA: 2
(1 ties)
Overview
| Nutrient | SMOKED SWEETS SAUSAGE | ZESTY HERB POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 267 cal | 268 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 22.7 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEETS SAUSAGE | ZESTY HERB POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.1 MG |
Minerals
| Mineral | SMOKED SWEETS SAUSAGE | ZESTY HERB POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,027 MG | 893 MG |