SMOKED SWEET SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SWEET SAUSAGE: 2
vs
POLISH SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED SWEET SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 364 cal | 294 cal | |
| Protein | 12.7 g | 14.1 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 32.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 14.1 MG |
Minerals
| Mineral | SMOKED SWEET SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 800 MG | 788 MG |