SMOKED SWEET SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SWEET SAUSAGE: 4
vs
FRANKS: 4
(2 ties)
Overview
| Nutrient | SMOKED SWEET SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 233 cal | |
| Protein | 12.7 g | 9.3 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 32.7 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SMOKED SWEET SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 800 MG | 1,395 MG |