SMOKED SWEET SAUSAGE vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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SMOKED SWEET SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED SWEET SAUSAGE: 6
vs
BEEF CHORIZO: 2
(2 ties)
Overview
| Nutrient | SMOKED SWEET SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 364 cal | 414 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 3.6 g | 5.7 g | |
| Fat | 32.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SMOKED SWEET SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 800 MG | 814 MG |