SMOKED SWEET ITALIAN SAUSAGE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SMOKED SWEET ITALIAN SAUSAGE: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | SMOKED SWEET ITALIAN SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 327 cal | 321 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 29.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET ITALIAN SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SWEET ITALIAN SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 867 MG | 1,143 MG |