SMOKED SWEET ITALIAN SAUSAGE vs ROASTED GARLIC ORGANIC UNCURED BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED SWEET ITALIAN SAUSAGE: 4
vs
ROASTED GARLIC ORGANIC UNCURED BEEF SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED SWEET ITALIAN SAUSAGE | ROASTED GARLIC ORGANIC UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 357 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 29.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET ITALIAN SAUSAGE | ROASTED GARLIC ORGANIC UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SWEET ITALIAN SAUSAGE | ROASTED GARLIC ORGANIC UNCURED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 867 MG | 911 MG |